Good association with the music track called "Jammed".
Every day, we are doing a bunch of the same action, because of which our everyday lives are similar to each other. For example, it all starts with the alarm melody that every morning reminds us that today the same as yesterday.
Therefore, we can only occasionally to break the system, and make our everyday life at least some diversity. If you do not know where to start, start with at least the same alarm - change the melody.
A little about the music track "Jammed": a composition written in the genre of electronic music with a fun, memorable and something obsessive melody (hence the track title).